Somatic sex education is an evolving approach that integrates body awareness, emotional safety, and conscious touch to foster deeper intimacy and healing. In Perth, this form of education is gaining recognition for its trauma-informed and embodied methods that support individuals and couples in exploring their sexuality with clarity and compassion. This article explores the core principles of somatic sex education, its benefits, and practical ways to engage with this transfor

Navigating the world of intimacy and relationships can be challenging, especially for single men who are exploring their desires, boundaries, and emotional needs. Many men find themselves unsure about how to connect deeply with others or how to express their sexuality in a healthy and fulfilling way. This is where intimacy coaching for men can make a significant difference. A professional sex coach offers guidance, support, and practical tools to help men build confidence, im

Posted by Tracy Louise Clinic (TLC) | Men’s Health & Wellness Prostate cancer is the most common cancer in men in many parts of the world, and yet it remains one of the least talked about. At TLC – Tracy Louise Clinic, we believe that open, evidence-based conversations, education about men’s health are important. So today, we’re delving into a topic that’s been making headlines, and for good reason. What the Research Shows A landmark study led by researchers at Harvard’s T.H

By Mary — written with a little help, and a lot of honesty I'm 64, Widowed, and Absolutely Terrified of Dating Again. Help! Let me tell you something that took me three cups of tea and a good cry to admit to myself. I want to be held again, I want to be touched, I want to feel closeness. There. I said it. Geoffrey and I were married for thirty-one years. We loved each other — genuinely, quietly, in that steady way that doesn't make for great movies but makes for a decent life

Eye Movement Desensitisation and Reprocessing (EMDR) therapy has become a widely recognised and effective approach for addressing trauma and emotional distress. For those navigating the complexities of relationships, intimacy, and the need for physical connection, EMDR offers a pathway to healing that is both profound and practical. This article explores effective EMDR treatment options available in Perth, focusing on how this therapy can support individuals and couples seeki

What Is Somatic Sex Education? Somatic sex education focuses on the body as the primary source of knowledge and healing in sexual experiences. Unlike conventional sex education, which often centres on anatomy, reproduction, and safety, somatic education integrates mindfulness, breathwork, movement, and emotional awareness. It encourages individuals to reconnect with their physical sensations and emotional responses in a safe and supportive environment. This approach recognise

Women Get Touched All the Time… So Why Are Men Missing Out? This is where things get interesting. Because on the surface, it looks like: 👉 women receive more touch 👉 men receive less And statistically… that’s true. What the research shows Studies consistently show that: Men receive significantly less non-sexual, nurturing touch Men report higher levels of loneliness and social isolation 👉 👉 But here’s the twist Women may be touched more… But not always: consensually clear

Lonely woman staring out of window Why Conscious Touch Feels Completely Different Most people don’t have a problem with touch. They have a problem with how it’s happening . Too fast. Too much. Too assumed. Taken for Granted And often… not actually received. What is “conscious touch”? Conscious touch is not about technique. It’s about: awareness communication responsiveness Presence It’s the difference between: 👉 Doing something to someone vs Responding to what’s actually h

The Silent Impact of Touch Deprivation on Mental Health Lonely widower staring out of window We talk a lot about mental health. We talk about stress, anxiety, burnout, trauma, sleep…But there’s one piece that quietly sits underneath all of it — rarely named, often misunderstood. Touch. Not sexual touch.Not performative touch.Just safe, human, regulated contact. And many people are living without enough of it. What happens when we don’t receive touch? From a physiological pers

Sex education has long been focused on biology, reproduction, and the prevention of sexually transmitted infections and unwanted pregnancies. While these topics are essential, they often leave out a crucial aspect of human sexuality - pleasure. Understanding how to please a woman and embracing a more holistic approach to sexual education can transform relationships and personal well-being. This article explores the benefits of pleasure-based sex education and why it matters f

Pain can create a barrier between people and their sexuality, making intimacy feel complicated or even impossible. When pain interferes with desire, arousal, or pleasure, it often leads to frustration, confusion, and disconnection. This blog explores how pain affects sexuality and offers practical ways to rebuild trust with your body and your partner. Whether you experience pain yourself, support someone who does, or work professionally with clients facing these challenges, u

Woman smelling lavender How Does Not Having a Sense of Smell Affect Sexual Arousal? Most people think of sexual attraction as something driven primarily by sight or touch. But there is another sense quietly working in the background that plays a powerful role in human intimacy. Smell. For many people, scent influences attraction in ways they may not consciously notice. A partner’s natural smell can create feelings of comfort, excitement, familiarity, or desire. So what happen

When Scars Affect Sexual Arousal (Something Many People Are Never Told) Scars are often seen simply as marks on the skin — reminders of surgery, injury, or childbirth. But the body is far more interconnected than most people realise. A scar is not just a surface change.It can influence nerves, fascia, circulation, and the way tissues move together . And in some cases, scarring in the pelvic or abdominal region can subtly affect sexual response. This isn’t something most peop

3d printed female sex organ clitoris for human anatomy lessons The Real Anatomy of Female Pleasure (Most People Were Never Taught This) For something so fundamental to human experience, it’s remarkable how little accurate information many people receive about female sexual anatomy. Most of us grow up with diagrams that show only the external parts of the vulva , often focusing almost entirely on reproduction. Pleasure is rarely discussed. As a result, many adults enter relati

3 generations of women Sex During Perimenopause: Why Desire and Sensation May Change Perimenopause is a stage of life that many women experience without much preparation. Hormones begin shifting, sometimes gradually and sometimes dramatically. These changes can influence many aspects of life, including sleep, mood, energy — and sexuality. For some women, sexual desire increases during this time. For others, it becomes less predictable. Both experiences are completely normal.

Sex After Childbirth: Why Your Body May Feel Different (And How Intimacy Can Return) After a baby is born, life changes in many ways. Sleep changes.Priorities change.Bodies change. For many couples, intimacy changes too. Some women feel ready to reconnect sexually within weeks. Others may need months before their body feels comfortable again. Both experiences are completely normal. The Body Has Been Through a Lot Pregnancy and childbirth place enormous demands on the body. Mu

Man telling secret to woman How to Ask for What You Want in Bed One of the most powerful skills in intimacy is also one of the least taught. Learning how to ask for what you want. Many people grow up with very little language for talking about pleasure, boundaries, or preferences. As a result, partners often try to guess what the other person enjoys . Sometimes they guess correctly. Sometimes they don’t. Why We Avoid Asking People often hesitate to speak about their desires b

A couple sits on opposite sides of their bed, visibly distressed. The atmosphere suggests unresolved issues, with their expressions revealing frustration and sadness. Why Does My Partner Not Want Sex? When desire disappears in a relationship, it can feel deeply personal. Many people assume the change must mean: “They don’t find me attractive anymore.” But desire is influenced by many different factors, and attraction is only one of them. In long-term relationships, changes in

Sad serious middle aged woman with smartphone sitting on sofa Why Can’t I Orgasm? One of the questions people quietly carry into adulthood is: “Why can’t I orgasm?” Sometimes the person asking this has never experienced orgasm.Sometimes they can reach orgasm alone but struggle with a partner. And sometimes they used to experience orgasm easily, but something has changed. Whatever the situation, it can feel confusing and even discouraging. But the truth is that orgasm is not s